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Article By-Briggs BaxterPreserving correct pose and avoiding typical pitfalls in everyday tasks can considerably influence your back wellness. From how you rest at your workdesk to just how you lift heavy things, small modifications can make a large distinction. Visualize a day without the nagging neck and back pain that impedes your every action;
Content Writer-Salisbury McgowanMaintaining appropriate posture isn't nearly staying up right; it has to do with straightening your body in a way that supports your spine and reduces the threat of neck and back pain. The method you sit, stand, and move throughout the day can significantly influence your back health. Yet exactly how specifically can
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